Looking After Yourself

Centre for Mindfulness Research and Practice

A chance for you to see if mindfulness feels relevant to your life and an opportunity to experience a range of mindfulness practices (as taught on our 8-week Mindfulness Course)

Human Resources and Staff Development

Representatives from HR as well as Staff Development and Pensions will be available to discuss your queries and to talk about the variety of training and development opportunities on offer

See our range of presentations on offer during the week

CAIS - Drug and Alcohol Agency

Stop Smoking Wales

Health and Well-being Website